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Depression Symptoms If you are suffering from depression, you could be suffering from a variety of symptoms. These symptoms may include sadness and despair. They could also be physical problems like headaches or stomach pains. If you suffer from depression, you might benefit from psychotherapy (talk therapy with a mental health professional) or medication. Sometimes, both are used in conjunction. Feelings of despair and sadness Depression is often characterized by feelings of sadness or despair. This is different from the occasional “blues” that we all experience, or from a temporary low mood in response to stress-inducing life events, such as the death of a loved one or losing the job. Even when they are not experiencing a crisis, people with depression often feel hopeless and sad. They might not like things that they used enjoy, such as hobbies, social activities work, sex, or even a job. This inability to feel pleasure is known as anhedonia. They don't believe that they'll get better or things will get better. These thoughts can cause thoughts of self-harm or suicide. If this occurs, the person needs to seek immediate help. People with depression often blame themselves for their negative emotions and feel guilty about things that they've done or said. They might also have a hard time remembering things that they've said or done, a sign of depression, also known as brain fog. To determine if you are suffering from depression, it is essential to consult an expert in mental health or a doctor. The signs of depression are very different for everyone, however they are typically present throughout the time, and almost every day, for more than two weeks. The doctor will ask questions and perform a an examination. The doctor will also review the medical history of the patient and family background. A blood test can be ordered to rule out a medical cause for the symptoms, such as thyroid issues. Depression can be treated using psychotherapy, medicine or both. It can take a long time for depression to improve. It is crucial to stick to your treatment plan if you suffer from depression. Difficulty concentrating or making decisions The feelings associated with depression can affect how you think and act. This can make it hard to focus, even on things that are important to you. You may also experience difficulty making decisions, and could be unable to find the right words or communicate your thoughts clearly. Depression can trigger anxiety and can lead to feelings of helplessness or hopelessness. But there are steps you can take to improve your condition. It's normal to feel depressed at times, but to be diagnosed with clinical depression, you need to show five or more of these symptoms every day for a period of two weeks. Your mental health professional will also need to rule out other possible causes for these symptoms, for instance a medical condition or substance use. symptoms of depression bipolar who suffer from depression are more likely to have issues with relationships, as well as at school or at work. Depression can also trigger many other mental and physical health issues, like stomachaches, headaches and back pain. It increases the risk of suicide. Depression is more common among women than men. However, anyone can get it. Certain people are at higher risk, including those who have experienced devastating losses or traumatic incidents, those who have had strokes or heart attacks and those suffering from certain medical conditions, such as Parkinson's disease, chronic illness and thyroid disorders. Certain studies suggest that changes in the brain structure can contribute to depression, particularly in the frontal lobe. Depression among teenagers is a growing concern. Many factors can influence the mood of teenagers like family, friendships, lifestyle and changes in culture. Teenagers can be depressed when they go to college where they are exposed to different cultures and experiences for the first time. Sleeping problems or too often For those suffering from depression, it may be difficult to sleep because their minds are constantly active and anxious. Some people fall asleep too often when they're tired. If these symptoms persist longer than two weeks, it's essential to seek assistance. Depression can be treated with medications or psychotherapy. The best treatment for depression is a combination of therapy and medication. Changes in mood can occur at any age and backgrounds. But it is more common in those who have an ancestral history of depression or other mental health issues. It is also more likely to affect non-white people and communities that are afflicted by lots of stress. This includes African Americans, Hispanic/Latinos, American Indians and Alaska Natives. Depression is a nebulous illness, and it's always easy to determine what causes it. Certain types of depression may be caused by a chemical imbalance in the brain. Some types of depression seem to run within families. Depression can be triggered by a life-changing event like a divorce or death. It could also be triggered by a physical issue such as an illness or injury. Depression can also cause weight gain or loss. It can cause a person to become more anxious. It can also trigger physical pain, such as joint or back pain, digestive issues and trouble sleeping. Depression can also result in slowed speech and movement. In some instances, depression can lead to suicidal thoughts or actions. Contact a crisis hotline or suicide helpline right away if you suspect that someone close to you is contemplating suicide. It's crucial to remain with them and seek out professional assistance for them, such as a spiritual leader or a minister from their faith group. A lack of interest or enjoyment in many activities Depression is a mood disorder that impacts how you feel, think and behave. It can trigger a long-lasting sense of sadness and hopelessness which makes it difficult to enjoy activities you used to enjoy. It also affects your sleep, appetite and energy levels. It can cause you to become angry or easily angry and may cause you to be thinking about suicide. Depression can occur at any age and be treated through psychological counseling or medication. Depression can start after an unfortunate event in your life, like the loss of a job, divorce, or death of a close relative. However, it is also possible to experience depression that does not have a cause, called the conditional depression. This is more prevalent in teenagers. Symptoms are usually temporary and improve with time. People with depression may experience trouble concentrating on their decisions or having low moods almost every day. They may lose pleasure or interest in a wide range of things, including social activities, hobbies, and even sex. They might sleep too frequently or not enough. They may feel guilty or unworthy and have a negative outlook or think that nothing will change. The symptoms last for most of the day for a minimum of two weeks. The signs of depression differ from person to person however, they all have periods of sadness, also known as “the blues.” Clinical depression is diagnosed when symptoms last more than a week and interfere with your everyday life and relationships. Men and women are affected by depression differently. Some people suffering from depression do not seek treatment. They may not realize the signs of depression, and instead blame their agitation or irritability on issues with their relationships or work or engage in risky behavior such as drinking excessive alcohol. Thoughts about suicide or death Although only a small percentage of people who are contemplating suicide of suicide actually do so however, these thoughts are serious and should not be considered lightly. They can lead an individual to make decisions that could lead to injuries or even death, like driving recklessly or giving away valuable items. They could also plan for how they would end up dying or trying to commit suicide, such as creating a weapon or organizing a way to leave a message for loved family members. These thoughts may be linked to depression, but they can also occur without a depression diagnosis. They are more frequent for those with a history of or abuse, and also for those who do not have close relationships. They are more prevalent in women than men, and they can begin at any age. Depression can be caused by a range of things, such as certain medications, thyroid or adrenal gland problems, and even some diseases. However, depression can also have no clear reason for it and can develop slowly over weeks or months. Depression can make people feel hopeless, sad and uninterested in the things that once brought them joy. They may be unable to concentrate, have difficulty sleeping or feel guilty or unimportant. Depression can make people feel lonely and isolated. They may not realize that there are others who are there to help them. This includes family and friends, educators pastors, faith leaders and pastors, as well as community members. They can assist the family member or friend who is contemplating suicide by being there for them and encourage them to seek professional assistance. They can also call 911 or a local emergency number and remain with them until help arrives.